Maybe you have been smoking for many years, and wish to give up. Maybe you have been to your GP, used patches, gum, or inhalers, but with little success.
Hypnosis deals with the underlying habit of smoking, and helps to eliminate the psychological desires and urges associated with withdrawal from nicotine.
Smoking is controlled by the part of the mind that means it almost becomes an automatic process, like driving. We are aware of our actions, but this soon becomes a habit, as one cigarette follows another.
A report in The New Scientist, October 1992, which published the results of one of the largest studies into smoking cessation, stated that “hypnosis is the most effective way of giving up smoking.”
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